Hello Amazing Athletes and Parents,

Phenomenal job these first couple of weeks! It's always a highlight of the season when I finally see the athletes compete for the first time. I was blown away by some incredible times from many of our swimmers and awestruck by how consistently incredible our divers are.

This Thursday we will be hosting the first dual meet of the season against North Saint Paul. I anticipate every athlete getting in the water for at least a couple of events. On Wednesday, all of the athletes are encouraged to stop by the cafeteria after practice for a pasta dinner. Thank you to our wonderful volunteers for making that happen!

Lifting will begin on Tuesday at 3:15 until 3:45 for our high school athletes. Middle school athletes, please meet us at the pool at 3:45. We'll also be lifting at 3:15 on Friday.

For the Labor Day weekend, we will have normal practice on Friday. No practice on Saturday. And practice at 4:00 on Monday for our Varsity athletes with everyone else welcome to attend, but not mandatory.

I can't wait to see how we stack up against North this week!

It's truly an honor to be your coach! Go Warriors!

-Chris